Come global with us this winter and immerse yourself in some of the world’s most beautiful and sacred places—authentic sanctuaries of healing and wisdom.
New Year Ayurvedic Cleanse in Kerala, India
A Journey of Healing and Renewal – Cleanse – Learn – Celebrate
“This is the real deal. If you are looking for a true expression of the essence of Yoga you don’t need to look further. I have had the warmest of genuine welcome, been nurtured, eaten amazing food which is prepared and served with love. The teachings and course leadership are authentic and based in deep understanding of yoga. The setting is perfect, an oasis of nature unspoilt on the bank of the splendid Thames. The sweat lodge is authentic and transformative. I can’t recommend this any more highly.”
By Bob S on 03 Jun, 2023
Sadhama retreats are probably the best independent spiritual retreats about currently. I love where the grounds are located, and I think Karen and Dmitry have created a loving and safe place for people to come and rid themselves of the rat race.
“This was one of the most LIFE CHANGING experiences ever. Dmitry is such an incredible knowledgable and humble teacher. He really embodies the practices and is able to tailor the approach to suit each unique persons needs.”
Anna L.
“Just wanted to say that my life has changed since I began working with you guys. Wanted to digest it all as I’m still welcoming a lot of new things in because of the practises.
Been really vibing high this last week and wanted to say your teachings are still helping me every day. Fortunate to have you as a teacher.”
I reached the point where too many life difficulties and challenges started piling up, there was too much stress and anxiety I couldn’t bear it any longer. A retreat can give you the time you really need to disconnect from everyday life and see everything from a different perspective. After the retreat positive events started to unfold in my life, everything started to “click” perfectly into place. I started regular mediation practice, my marriage got back on tracks, my family relationship and work improved. I can’t prise the retreat and organisers enough, attending the event was a life changing experience. Dmitri, Karen and a team are really passionate about what they do and you can feel their love every single day of a retreat and I am so grateful for meeting them all and attending retreat.
Dawid K
It is now 3 weeks since my first experience of a Sadhama Rewild Retreat and I am still buzzing!!! From the moment we arrived till we left I felt held... read more in a bubble of peace and deep connection. Connection with all the people either facilitating the experience, and those taking part, connection with this an is land, expressed through the beautiful river, trees, landscape and food that nourished us. And connection with the wider Universe through music, movement and meditation 🧘♀️🙏🏼 A truly moving experience and one i would highly recommend to anyone looking for an authentic spiritual retreat. With all my heart 💚 thank you to all of you for making it possible 🙏🏼🫶🏼
Muriel Russell 7th August 2026
I attended a wellbeing session which included forest bathing, sauna, wild swimming and fine dinning. Dimiti who led the wellbeing practices is an infectious, interesting and authentic guide.... read more The fine dining was the best Vegan food EVER, Karen’s creatively and knowledge of working with the principles of aryuveda alongside local, organic vegan ingredients was inspiring. Highly recommend.
marie groucott 5th July 2026
I went to the Sweat and Serenity weekend. If you have any inclination at all to do this then do! Amazing food, great place, natural beauty. Swimming in... read more the Thames at the end of the campsite, then to a nearby a Sauna afterwards. And of course the Sweat lodge - quite and experience and also some yoga. I had a great time and would recommend it without hesitation.
Harvey French 9th June 2026
I would describe my experience at the Sadhama - Insight Vipassana Silent Meditation Retreat as PERFECT!!!!!! Seriously! If you are looking to 'sort your sh1t out', then you need look... read more no further. The team created the perfect setting to get you on the path and support you as you travelled along it. Utterly sublimely organised from the delicious food to the utterly beautiful location. I wanted a river and lots of greenery. This retreat delivered in that in abundance. On the banks of the River Thames surrounded by 200 year old oak trees and fields that stretch to the rolling green hills in the distance. Nature gently holds you as you are guided through your practice. Bliss. Expert guidance carried me through as I worked hard on my practice. I felt hugely supported, even through the silence. The power and love I felt emanating from the group was immense. Wow! Wow! Wow! I wouldn't change a thing. Didn't miss my phone one bit. So glad to have a break from the craziness of the modern life. Don't let the early starts put you off either. It turns out they are exactly what you need! You go to bed early anyway and awake energised, ready to mediate some more. Stop reading this now and get yourself booked in. I promise you will not regret this opportunity to develop. Written with the deepest of love. I'm in! Vipassana all the way! I'm already booked in for another trip! Good luck legend! You're doing better than you think!
Spim Taylor 22nd September 2025
This was the best week of my life in terms of personal development. Words cannot describe how beneficial this retreat was for my mind and energy.
Firstly, Dmitry, the meditation teacher,... read more was incredible, so wise and deeply knowledgeable about the technique. Normally, at school, I would get distracted, but having Dmitry as my teacher allowed me to fully embrace the Vipassana technique and benefit greatly from it.
Before this retreat, I had meditated regularly for three years, about 30 minutes a day. But during this one week, I learned a technique that was more effective than any other practice I had tried. I will be continuing what I have learned from this retreat for the rest of my life.
I also cannot write this review without mentioning Karen, who cooked the most incredible vegan Ayurvedic food. This food gave us the energy and mental clarity to meditate for extended periods each day.
In the evenings, there was a sauna to use, cold-water swimming available, and massage therapists on site.
This retreat was honestly life-changing, and I will 100% be back in the future.
Kian Patel 18th September 2025
I recently attended a Vipassana retreat with Sadama Rewild Retreats, and it has been one of the most profound experiences of my 50 years.
This year has been a very inward... read more journey for me, and when I booked the retreat back in February, I knew I was looking for silence—but I didn’t realise just how much it would involve. Vipassana is simple in structure but powerful in practice: long periods of sitting in stillness, going deeply within, supported by walking meditations and a gentle daily yoga session. If you’re considering it, I would recommend some yoga practice beforehand, as it really helps you benefit from the extended meditations.
The teaching from Dmitry was humble, clear, and deeply impactful. The retreat began with a warm debrief from Karen, who also prepared the most nourishing Ayurvedic food throughout the week. The meals were incredible—wholesome, flavourful, and surprisingly left me with no cravings for sugar, caffeine, or anything else. It truly supported the essence of Vipassana: being fully present in the moment.
The environment was just as supportive—the setting near London is stunning, with water, birds, trees, and wide open landscapes holding the group beautifully. Being in silence with 50 others doing the same inward work created an energy of safety and connection that simply cannot be replicated alone. By the end of the retreat, the vulnerability and openness shared was extraordinary, a testament to how well-held and supported we all felt.
The entire team—Dimitri, Karen, David, and others—give so much with such generosity of spirit. This is not an easy retreat, but if you are on the fence, I would highly recommend it. What you learn about yourself has the potential to shift everything. I have already booked to return 🙏
Tina Gore 18th September 2025
One of the most beautiful & transformative experiences in my life! The whole team was caring and amazing at creating a safe space for our journey which helped us to... read more really deepen our practice. Dmitry's teaching is astonishing! He's so wise and settled in his practice it basically just jumps on you. Karen's nurishing food and care also helped a lot through the whole retreat. If you want to experience the real deal (truly lucky to receive teachings in english), meet like minded beautiful people, be surrounded by nature, love, inspiration and spiritual drive 1000% this is the right place to do it at! I will definitely be back xx
Kajo 14th September 2025
This was my first retreat, but by following the instructions and wisdom of Dmitry (the yogi), I have taken away some very valuable advice and experiences.
By being explicitly not profit-driven,... read more the risk of joining Sadhama for a retreat is minimal. I am not intitiated, I am not experienced, yet I have faith that I experienced an authentic teaching of Vipassana. For little cost, I have been blessed with one of the most important weeks of my entire life.
Also, on day one skepticisms will be put in check by Karen's (Head chef) mindblowing ayurvedic food.
Thank you to the incredible team behind this whole thing, a real diamond in the rough.
P.s. I highly recommend not neglecting to open your hips and strengthen your body (legs, knees, lower back, neck) just a little bit beforehand, or you'll suffer from some annoying pain like I did.
Ty 10th August 2025
A huge thank you from my deepest heart for providing the perfect retreat!
I'm still smiling and floating from this weekend ........
The energy that you and your team brought was so... read more beautiful. It was the perfect balance of activities without any pressure. And somehow you also summoned beautiful participants! I could feel the love reverberating.
Most importantly I realised I felt safe, because I was in good hands, and with my tribe, the people who are aligned to me. I haven't felt that safe and amongst my own for a long time.
Thank you again to Karen for supporting my endless food intolerances - the food was amazing! I hope you weren't rolling your eyes when you saw me!!! You've reminded me to honour my Vata
Thank you Dimitri for your energy and guiding light, your peace and wise words, and reminding me of that I'm on the right path, and to stop and be present a little more. What an inspiration.
Sam Silvester 4th August 2025
Daniel A.
“Dmitry is a brilliant communicator, able to make everyone laugh and to push on in cold weather, and to pay close attention and offer incisive, precise and compassionate guidance when required, which allowed me to go deeper into the practice than I could have imagined. I’ve worked with many teachers in many fields and Dmitri is right up at the top. Go for it.”
Ian M.
“This retreat was truly exceptional, possibly the best I’ve ever attended. Dimitry and Karen were absolutely fantastic hosts, creating a perfect balance of relaxation and rejuvenation. Their deep knowledge of yoga and wellness was evident in every session, making each practice enriching and accessible for all levels. Overall, this was a superb experience, and I left feeling completely renewed. Highly recommended!”
Rachel B.
“The Hardwick Estate is a magical place and Dmitry & Karen dedicated to helping, healing and sharing their gifts with the world. Under Dmitry’s kind, humorous and humble guidance, one can find their way back to their true selves. Karen and her team work quietly and attentively in the background, making sure that every is cared for and has all that they need. The food was another level! If you are looking for a genuine place to connect to yourself and your heart under the care of those who only have your best interests at heart, this is it.”
Anita M
“This was an amazing retreat – my best yet and i’ve been on a lot all over the world. The teachings were amazing, the food exemplary. It was a truly nurturing experience and even as a beginner yogi, I felt very welcome and able to follow and stretch as best I could without any inner criticism or comparisons to others, which is new. Thank you so much I truly looked forward to the next one”
This was a lovely weekend in beautiful surroundings, bathed in a loving and caring atmosphere generated by the Karen and Dmitri and the other facilitators. It had a lasting impression on me because you don’t often come by such a high quality of authenticity. The sun shone, the river was sparkling, warm and refreshing to swim in; the evenings were filled with drumming, chanting, and community. I took away a number of things that the weekend inspired in me, small changes and new daily habits that I believe will be good for my wellbeing on all levels. It shows the impact that the weekend had because it is easy to be inspired in a setting away from home, another thing to actually ground and put into action the things learned or the changes made. But I’ve followed through on them all, so I guess it is accurate to say that the weekend was life-changing.
Lesley R
About Sadhama
Sad // Dhama = True // Nature
Saddhamma, (Pali) sad (= sant) + dhamma. Saddharma (sanskrit): the true dharma or Nature, the “doctrine of the good”.
We have learned that the uniform application of yogic practices – standardised for the mass market – is not serving people.
Not everyone fits the mould.
That’s why we have developed personalised programmes in yoga, nutrition, and Ayurveda – designed to fit your unique constitution, lifestyle, and needs.
Sadhama is a husband and wife team who have been running wellbeing retreats and events for nearly fifteen years – and at Hardwick Estate for the past five years.
Dmitry Glazkov
Dmitry is an experienced meditation, yoga, and pranayama teacher with over a decade of experience. His workshops offer a profound and transformative toolkit, blending ancient yogic practices with meditation and mindfulness principles. Dmitry’s journey includes intensive training in both Hatha and Kundalini yoga and certification as a Vedic Institute Ayurvedic Practitioner.
He specialises in Vipassana meditation, Yoga, Ayurveda and multidisciplinary breathwork, drawing on his Siberian roots to incorporate Slavic shamanism and Vedic well-being. His dedication to spiritual growth has been deepened through years of studying and practising Satipatthana Vipassana, the meditation technique taught by the Buddha.
A passionate scholar of original sacred texts, Dmitry is devoted to uncovering the purest sources of wisdom. His teaching approach highlights the unique qualities of each individual, offering bespoke practices that resonate with the inherent nature and wholeness of every student.
Karen Buckland is a passionate plant-based chef with over fifteen years in the industry. She has led kitchens for some of the biggest names in vegan fine dining, product development and festival catering. Karen fell in love with the ayurvedic approach to culinary art after discovering the way it combined a deep understanding of flavour, the healing nature of ingredients and a developed sense of intuitive eating – resulting in the ultimate holistic wellbeing practice.
Dishes from Karen use chef-trained techniques and methodologies along with locally grown, seasonal ingredients to produce nourishing, plant-based food which hits all the bliss points. Nutritionally complete, flavoursome food which is light and energising for the body and gentle on the planet.